Dancing is a rewarding activity that involves physical exercise, coordination (since you perform different choreographed dance steps), mental stimulation (requires processing of information, memorization and floorcraft, all which need to be performed simultaneously) and social interaction (working with a partner).

Starting to learn how to dance at  young age has many benefits. It involves children in a productive activity which they can enjoy for the rest of their lives. This activity releases youth's excess energy in a constructive manner. It provides children with a community of their peers, with whom they socialize and interact in a positive, respectful manner.

Students will be required to wear comfortable shoes.

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